3/17/2011 -- grin and bear it?
starting weight: 151.0 on 3/15 :( ...starting all over, but not givin' up.
current weight: 149.8 on 3/17 ...already making progress.
minigoal weight: 144.0
total goal weight: 110
breakfast://
oatmeal -- 195
apple slice -- 15
lunch://
eggs w/ toast and ham -- 351 (butter was 180 cals of this!!)
dinner://
soup -- 120 calories
lasagna -- 350
snacks://
banana -- 90
cookies -- 140
total:1,261
worked out 330 cals (estimated)
final total: 931
Ana's Food Journal
Thursday, March 17, 2011
Wednesday, March 16, 2011
3/16/2011
i. don't. like. food.
food. don't. like. me.
so why are we constantly together? -_-
breakfast:
banana -- 110
oatmeal -- 200
lunch:
lean cuisine -- 210
fortune cookie -- 30
dinner:
tomato soup -- 180
snacks:
snack pack -- 140
veggies with light ranch -- 110
ritz crackers -- 150
total:1,130
burned 310 cals on treadmill
final total:820
i. don't. like. food.
food. don't. like. me.
so why are we constantly together? -_-
breakfast:
banana -- 110
oatmeal -- 200
lunch:
lean cuisine -- 210
fortune cookie -- 30
dinner:
tomato soup -- 180
snacks:
snack pack -- 140
veggies with light ranch -- 110
ritz crackers -- 150
total:1,130
burned 310 cals on treadmill
final total:820
Saturday, March 12, 2011
Friday, March 11, 2011
Thursday, March 10, 2011
3/10/2011 --- fluctuating
current weight: 146.6
mini goal weight: 143.9
breakfast://
oatmeal w/ brown sugar and cinnamon -- 170
lunch://
turkey sandwich w/ tomato and snowpeas --185
dinner://
tomato soup -- 140
snacks://
toast w/ cinnamon -- 90
v8 juice with a little orange juice -- 80
toaster strudel -- 135
total: 800
walked 35 mins, 200 cals burned
current weight: 146.6
mini goal weight: 143.9
breakfast://
oatmeal w/ brown sugar and cinnamon -- 170
lunch://
turkey sandwich w/ tomato and snowpeas --185
dinner://
tomato soup -- 140
snacks://
toast w/ cinnamon -- 90
v8 juice with a little orange juice -- 80
toaster strudel -- 135
total: 800
walked 35 mins, 200 cals burned
Wednesday, March 9, 2011
3/9/2011 --- Oh lordie!
current weight: 146.6
mini goal weight: 143.9
breakfast://
cereal -- 150
1/2 cookie -- 35
lunch://
tuna salad sandwich -- 190
baby tomatos -- 10
pickle spear -- 5
dinner://
lean cuisine -- 220
small salad -- 50
juice -- 100
snacks://
small banana -- 60
small shake -- 150
pineapple slice -- 30
5 cookies --310
icecream -- 150
more pineapple -- 100
cereal -- 150
total: 1,720
exercise: walking 3.5mph, 206 cals, 39 mins
current weight: 146.6
mini goal weight: 143.9
breakfast://
cereal -- 150
1/2 cookie -- 35
lunch://
tuna salad sandwich -- 190
baby tomatos -- 10
pickle spear -- 5
dinner://
lean cuisine -- 220
small salad -- 50
juice -- 100
snacks://
small banana -- 60
small shake -- 150
pineapple slice -- 30
5 cookies --310
icecream -- 150
more pineapple -- 100
cereal -- 150
total: 1,720
exercise: walking 3.5mph, 206 cals, 39 mins
Tuesday, March 8, 2011
3/8/2011 -- I was hoping for more
current weight: 144.8
goal weight: 110.0
breakfast://
cereal -- 150
cookies -- 140
lunch://
soup -- 120
dinner://
steak quesida -- 520
fruit punch --150
snacks://
icecream -- 140
large cookie -- 170
baked apple -- 150
nutribar -- 120
strawberries -- 80
chocolate chips -- 100
toast -- 40
waffers -- 100
total: 1,980
-180 (walking exercise)
final total: 1, 800
I... had... a binge day? Yeah... a serious one. I've never disliked sweets, and I mean as a taste, until now.
current weight: 144.8
goal weight: 110.0
breakfast://
cereal -- 150
cookies -- 140
lunch://
soup -- 120
dinner://
steak quesida -- 520
fruit punch --150
snacks://
icecream -- 140
large cookie -- 170
baked apple -- 150
nutribar -- 120
strawberries -- 80
chocolate chips -- 100
toast -- 40
waffers -- 100
total: 1,980
-180 (walking exercise)
final total: 1, 800
I... had... a binge day? Yeah... a serious one. I've never disliked sweets, and I mean as a taste, until now.
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