3/7/2011

current weight: 145.2

breakfast://
egg salad sandwich -- 290

lunch://
tomato soup -- 90
1/2 rice cake -- 18

dinner://
steamed mixed vegetables w/ chicken -- 125
white rice -- 121
spring roll -- 100
chicken & rice soup -- 60
fortune cookie -- 35

snacks://
1/2 shake thing --  87

total: 926
burned calories: 262 on treadmill
final total: 664

Um... words cannot explain?

 

look at the calorie count. for a small value meal on a burger. the whopper value meal is 1200 calories...

3/6/2011 ---- just let me scream this... ONE FOURTY FOURR!

starting weight: 151.0
current weight: 144.8
goal weight: 110.0

oh, dreams, they do come true, oh yesss, yes, they really do... :D

anyway, here's my food journal for today. :x we're going to try to go without any sweets to start waning me off of them. they are a gateway crime; one and you're done. lesson learned.

breakfast://
full bowl of cereal -- 130

lunch://
lean cuisine -- 220

dinner://
280 -- turkey subway sandwich

snacks://
cookie -- 70
lots of candy -- 500 calories
1/2 icecream sandwich -- 70

total:1,270

ehh... at least i walked today. :)

Exercise /=/ Chores

When I hear the word exercise, I think of hard work and chores, something I just don't want to do. I have a horrible feeling with the word exercise, like spider. When I think spider, I think scary. That's why I don't think of it, I just have to do it... otherwise I'm gonna be all lumpy even if I manage to slim down.

3/5/2011 -- Saturday's So Sweeeet... like the food I'll be eating?

breakfast://
1/2 bowl of cereal -- 75

lunch://
tomato soup -- 90
toast -- 70
icecream sandwich -- 140

dinner://
chinese frozen dinner -- 205
two cookies -- 110


snacks://
rice cake -- 35
1/2 cookie choco chip -- 100
fortune cookie -- 30 ("cooperation will work better")
2 samoa cookies -- 140
large chocochip cookie -- 200
smoothie -- 115

total:1,310

exercise burned: 190 calories

total calories: 1,120 :s

meh. 36 minute walk for 2miles. i got sweaty! i'm soooooo out of shape. and damn cookies, leave me alone! i chew/spit the rest of that chocolate chip cookie... :( and ate more and moreee cookies. bleh. i used saturday as an excuse!

3/4/2011 --- Success is beautiful

starting weight: 151 lbs
current weight: 145.6!!
goal weight: 120 lbs

breakfast://
half bowl of cereal -- 60 cals (gave the rest to my kitty and puppy, they love milk)

lunch://
subway veggie delight -- 250 cals
lemonade --- 150 cals
3 chips -- 30 cals

dinner://
1/3rd lean cuisine -- 73 calories

snacks://
cookie dough -- 60
chocolate chips -- 90
cookie -- 200 cals

total: 813 cals

starting to get a little more active; i walked fast for 30 minutes and actually got a little sweaty.

3/3/2011 --- starting my progress with youtube~

breakfast://
bowl of cereal -- 150

lunch://
tomato soup -- 90

dinner://
sauteed veggies with steak -- 300
biscuit -- 300

snacks://
1/2 rice cake with nutella --  75
icecream -- 140

total:1,055